Product information

Ingredients: Vegetable in variable proportion: carrots, parsnips, green beans, potatoes, tomatoes, Brussels sprouts.

Suggestions for use

Especially suitable for the preparation of vegetable soups, but also a good choice as a garnish or a salad base.

Preparation

Traditional method (as a soup):
a) Add the quick-frozen vegetable mix to boiling water, season and cook for approx. 20-25 minutes until ready.
b) Simmer the vegetable mix on little fat or oil, season with spices, then add water and cook for approx. 20-25 minutes until desired texture and crunchiness is reached.

In a microwave oven (as a garnish or salad): Pour the quick-frozen vegetable mix into a microwavable bowl, add a little salted water or fat/oil and steam at 600 W for approx. 10-15 minutes until desired texture and crunchiness is reached.

Average nutrition values

in 100 g product

Energy	212 kJ / 50 kcal	2%
Fat	0,2 g	< 1%
- of which saturates	0 g	0%
Carbohydrates	8,9 g	3%
- of which sugars	3,6 g	4%
Fibre	2,8 g	-
Protein	1,8 g	4%
Salt	0,10 g	2%