Product information

Ingredients: Vegetables in variable proportion: green peas, carrots, sweet corn, green string beans, cauliflower, broccoli, tomato-paprika.

Suggestions for use

You can serve as steamed garnish for meat dishes, or served with cheese as a separate dish. It is an excellent choice for preparation of soups and salads.

Preparation

Traditional method: Put the unthawed, quick frozen vegetable mix (only the content) in boiling salty water and cook until tender. Or put the mix with a little butter or margarine and spices in a frying-pan and steam until tender.

Microwave oven: Put the unthawed, quick frozen vegetable mix in a microwave safe dish, add a little salty water or fat and cook until tender.

Average nutrition values

in 100 g product

Energy	235 kJ / 56 kcal	3%
Fat	0 g	0%
- of which saturates	0 g	0%
Carbohydrates	9,6 g	4%
- of which sugars	3,6 g	4%
Fibre	3,5 g	-
Protein	2,6 g	5%
Salt	0,10 g	2%