Product information

Ingredients: Vegetables in variable proportion: orange and yellow carrots, cauliflower, broccoli.

Suggestions for use

You can serve as steamed garnish for meat dishes, or served with cheese as a separate dish. It is an excellent choice for preparation of soups and salads.

Preparation

Traditional method: Put the unthawed, quick frozen vegetable mix (only the content) in boiling salty water and cook until tender. Or put the mix with a little butter or margarine and spices in a frying-pan and steam until tender.

Microwave oven: Put the unthawed, quick frozen vegetable mix in a microwave safe dish, add a little salty water or fat and cook until tender.

Average nutrition values

in 100 g product

Energy	180 kJ / 43 kcal	2%
Fat	0 g	0%
- of which saturates	0 g	0%
Carbohydrates	7,8 g	3%
- of which sugars	3 g	3%
Fibre	2,2 g	-
Protein	1,8 g	4%
Salt	0,10 g	2%