Suggestions for use

With this product, you can prepare a cream of sweet corn soup, salad with mayonnaise or vinegar. When steamed, you can serve it as a garnish for meat dishes.

Preparation

Traditional method: Put the unthawed, quick frozen sweetcorn kernels in boiling salty water and cook until tender.

Microwave oven: Put the unthawed, quick frozen sweetcorn kernels in a microwave safe dish, add a little salty water or fat and cook until tender.

Average nutrition values

in 100 g product

Energy	485 kJ / 115 kcal	2%
Fat	1,2 g	-
- of which saturates	0,2 g	1%
Carbohydrates	22 g	8%
- of which sugars	4,5 g	5%
Fibre	2 g	-
Protein	3 g	6%
Salt	0,1 g	2%