Product information

Ingredients: Vegetables in variable proportion: sweet corn, carrots, green peas, green string beans, red bell pepper.

Suggestions for use

You can prepare with this mix a delicious salad with mayonnaise, salad vinegar, sour cream and grated cheese. Steamed it can be served as a garnish with meat dishes.

Preparation

Traditional method: Put the unthawed, quick frozen Mexican vegetable mix in boiling, salted water and cook until tender.

Microwave oven: Put the unthawed quick frozen Mexican vegetable mix in a microwave safe dish, add a little water or fat and cook until tender.

Average nutrition values

in 100 g product

Energy	355 kJ / 84 kcal	4%
Fat	1 g	1%
- of which saturates	0 g	0%
Carbohydrates	14,2 g	6%
- of which sugars	4,3 g	5%
Fibre	3,4 g	-
Protein	2,9 g	6%
Salt	0,10 g	2%