Suggestions for use

Use it as you would fresh green string beans, to prepare soup, vegetable mush, or mix it with other vegetables to serve it as a garnish.

Preparation

Traditional method: Put the unthawed, quick frozen cut green string beans in boiling water and cook until tender.

Microwave oven: Put the unthawed, quick frozen green string beans in a microwave safe dish, add a little salted water and cook until tender. Stirring the beans a few times during preparation time.

Average nutrition values

in 100 g product

Energy	123 kJ / 29 kcal	1%
Fat	0 g	0%
- of which saturates	0 g	0%
Carbohydrates	4,1 g	2%
- of which sugars	2,4 g	3%
Fibre	3,3 g	-
Protein	1,6 g	3%
Salt	0,10 g	2%